Better but have to take a rest for about 4 to 6 weeks.. that's the summary for my leg condition. These are some of the dialogues between me & the doctor..

Doctor: This is a normal injury for an athlete..(fuyyoo.. he called me athlete lar hahaha.. heheh... huhuhu...).. your muscle tear a bit.
Me : Hah.. can it be cured? (that's all i want to know at that time)
Doctor: Yeah of course!! But you have to rest for about 4 to 6 weeks for your leg to recover 100%. (At this point, he smiled at me as he knows I cannot do attack anymore)
Me : Ur joking right?..
Doctor: I'm not joking.. if u wanna have fun at the gym like you use to have before this, then you have to rest.
Me : I understand, but 4 weeks is too long!! Hmm... but I can still go to gym right.. i mean for attack maybe I can do the option movement... when there's a jumping, maybe i just do the option.. right?!
Doctor: Very stubborn la u!! maybe u can, but u have to be careful. But i still advice u to rest at least for 2 weeks. After 2 weeks, u come & see me. I'll advice u then.

He gave me 3 kinds of pills & 1 cream.. one of the pill is for my nerve (vitamin saraf). No idea what the pills are for but the pain at my leg goes away after i took it.
Well, very frustrated la. Cannot jump la pulak. But I still do bodyjam class yesterday heheheh... takpe la kan.. jam lompat sikit2 je heheheh...
So now, I can only join jam & pump.. & maybe I should start joining yoga as my friends said, sometimes yoga can cure leg injury.. betul ke? i don't know... tak try tak tau kan...!
But the best thing is, there's one attack instructor at the gym. He was very kind. He knew I had leg problem, so at the end of the class (i joined attack class last monday coz i thought the rest i took during chinese new year is enough heheh..) he gave me an advice. He said maybe my shoes is not suitable for me (fuh.. this one i very angry.. dalam hati je la.. coz i bought that shoe for RM400... adidas bounce somemore & he said 'maybe not suitable?..huh.. but maybe he's right) or maybe my landing during jumping movement is not right which has injured the muscle or maybe I need a rest. & he showed me the correct jumping movement. Wah... very good la this instructor. Really cares about the members.

Yesterday, I got an 'angpow' & goodies from my 'aunty' and friend at gym hehhhee...
thank you.. thank you!! my 'aunty' said, "U keep this money, it will bring luck to u" heheheh... I'll keep the money, not because of the luck that she said, but because it is from her. Coz she is so nice to me & she treats me like her own daughter.. u know la.. it's very hard to live far away from your parents. At least she reminds me of my mom :)

There are a few songs that I like now.. keep listening these same songs this month. they are, Bleeding Love, Can u keep a secret (Japanese song), No One, Don't Stop the Music & With You by Chris Brown. When I do my work, I'll listen to these song. hehehe..
U know what I like about the 'Bleeding Love' & 'No One' song. It's the lyrics.

"
But I don't care what they say
I'm in love with you
They try to pull me away
But they don't know the truth
My heart's crippled by the vein
That I keep on closing
You cut me open & I
Keep bleeding, keep keep bleeding love....
"

&

"
When the rain is pouring down
And my heart is hurting
You will always be around
This I know for certain
You and me together
Through the days and nights
I don't worry coz
Everything's gonna be alright
People keep talking, they can say what they like
But all I know is everything's gonna be alright
.....
I know some people search the world
To find something like what we have
I know people will try, try to divide something so real
So till the end of time, I'm telling you there ain't no one
"Very nice right!!

Good news!! My best friend, ani is getting married this May. & guess what?!! I'm the first to know it from her.. heheheh... very terharu... am happy that finally she'll be with her loved one forever. At least I know her 'husband to be, zul' is a nice guy and can take care of her. Can't wait for it as her wedding will be in Terengganu.. so can shopping & jalan2 at the same time yahooo!!! & also can meet university friends... it's like a reunion la for us.. :)

Something big will happen this March. I've bought something very very very big. Can't wait for it.. I'll tell u when March comes ok!!